Prep time 10 mins
Cooking time 20 mins
Serves 4 people
Keeps in the fridge for up to 4-5 days or can be frozen for up to 1 month
Jackfruit is grown in South East Asia and is available in cans from most supermarkets. Just make sure you buy it in water or brine and NOT in syrup.
Ingredients
2 x 560gm Cans of jackfruit in water
1 large Onion
4 cloves of garlic minced or 4 tsp of garlic granules
2 Tbsp coconut or olive oil
1-2 Tbsp of brown sugar
1 Tbsp ground smoked paprika
1 Tbsp ground cumin
1-2 Tbsp chili powder
1 pinch of chipotle flakes
½ a lime – juiced
½ cup of veg broth or water
Dash of your fav hot sauce
For the tacos
8-10 soft white corn tacos or hard taco shells
1 Avocado sliced
½ a red onion thinly sliced
Large bunch of Coriander
1-2 Limes cut into wedges
Extras
Dairy free sour cream
1 small tub of dairy free yogurt – we recommend coconut yogurt
Juice of ½ a lemon
Grated Carrot
1 large carrot organic if possible
Preparation
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