August 10, 2020

Courgette, Spinach and Basil soup

Prep time 5 mins Cooking time 15-20 mins Serves 3-4 people Keeps in the fridge for up to 3 days or can be frozen Ingredients olive […]
March 21, 2019

Why Spring is the perfect time of year to do a juice cleanse

You may associate spring with cleaning your apartment or house.  But, this is a great time of year to internally cleanse or detox your body too. […]
July 5, 2017

Get your best bikini body yet!

Summer is finally here! But if your holidays are fast approaching and you just aren’t feeling brave enough to bear all in a bikini, don’t worry…we’ve […]
April 14, 2017

3 quick and easy tips for rejuvenating yourself and avoiding the sugar coma this Easter

Easter holidays are finally here! This time of year can often leave us feeling in a bit of a sugar coma thanks to all the sugary […]
December 15, 2016

Surviving the Festive Season??

With the festive period fast approaching, feelings of general excitement are mixed with worries about falling off the healthy eating/drinking wagon. It goes without saying that the month of December generally […]
June 22, 2016

Debunking Cold Pressing & HPP Myths

What’s the juice with Cold-Press and HPP and why is it so much better for us? Well read below to find out about the 2 stage […]
August 20, 2015

10 Super foods to include in your life

Super foods are nutritionally dense foods, good for your health rich in nutrients like antioxidants, healthy fats, fibre & phytochemical’s. Avocados – great for the heart […]