Lifestyle

August 10, 2020

Tofu Satay

This is an old school style satay (a non nut version) Prep time 10 mins Marinade time 2-24 hours (10 mins will still work) Cooking time […]
August 10, 2020

Spicy Jackfruit Tacos

Prep time 10 mins Cooking time 20 mins Serves 4 people Keeps in the fridge for up to 4-5 days or can be frozen for up […]
August 10, 2020

Easy Guacamole

Prep time 5 mins Serves 2 people Keeps in the fridge for up to 2 days Ingredients Olive Oil Chilli flakes or a fresh chilli Small […]
August 10, 2020

Super Quick bean, Quinoa and Pesto bowl

PRO TIP – Roast a large tray of veggies at the beginning of the week then you can add to meals when you like Prep time […]
August 10, 2020

Courgette, Spinach and Basil soup

Prep time 5 mins Cooking time 15-20 mins Serves 3-4 people Keeps in the fridge for up to 3 days or can be frozen Ingredients olive […]
August 10, 2020

Easy Tarka Dal

Prep time 20mins Cooking time 1-2 hours Serves 4-6 people Keeps in the fridge for up to 3 days or can be frozen Ingredients 250g Chana […]
March 21, 2019

Why Spring is the perfect time of year to do a juice cleanse

You may associate spring with cleaning your apartment or house.  But, this is a great time of year to internally cleanse or detox your body too. […]
July 5, 2017

Get your best bikini body yet!

Summer is finally here! But if your holidays are fast approaching and you just aren’t feeling brave enough to bear all in a bikini, don’t worry…we’ve […]
April 14, 2017

3 quick and easy tips for rejuvenating yourself and avoiding the sugar coma this Easter

Easter holidays are finally here! This time of year can often leave us feeling in a bit of a sugar coma thanks to all the sugary […]